The War for Compassion

By Alicia Moore Com·pas·sion /kəmˈpaSHən/ noun Sympathetic pity and concern for the sufferings or misfortunes of others. “the victims should be treated with compassion” Disclaimer: When I say “we” or “our”, I’m not speaking about each individual. I’m...

For Love’s Sake

By Alicia Moore “Love is the only force on earth more powerful than gravity.” -Unknown I have been told throughout my life that I have a wild heart. A heart that is reckless, perhaps. A heart that speaks louder than any other part of me, definitely. A heart that so...

Thoughts on Friendship and Impermanence

By Alicia Moore I was having brunch with an old friend last weekend, and we got to talking about friendship. I had recently lost a dear friend, and I was feeling inadequate. As we discussed the sad ending of this recent relationship I realized that I was no longer...

Yoga and Heartbreak

How do you cope with heartbreak? It can feel so debilitating, so consuming and so painful. Everyone always says the same thing, that time heals all. But what do you do in the meantime? How do you wake up everyday and continue on with your life when it feels like its...

Yamas and Niyamas of Parenting – Santosha

  Santosh/Contentment Children want to touch, taste and experience everything they see. They don’t yet have an understanding of nutrition, patience, or the cost of material goods. If they see something with frosting and rainbow sprinkles on it, they want to eat...

Yamas and Niyamas of Parenting – Saucha

Saucha/Cleanliness Saucha/Cleanliness is another interesting reflection when raising a child. I remember that when Jaya was little, the messes were big. There were times when I just couldn’t focus on anything I needed to do until I cleaned everything up. Our...

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